The Design Doctor
The Design Doctor Podcast focuses on the powerful connection between interior design and wellness.
In each short, gem-filled episode, Kricia Palmer [physician turned interior designer] shares practical tips and personal stories that bring her design philosophy to life. She explores how thoughtful design choices—whether it’s the color on your walls, the layout of your rooms, or the furniture and decor you choose—can truly enhance your daily life. Kricia's insights are tailored to help you transform your home into a space that not only looks beautiful but also promotes your health, happiness, and productivity.
Your host, Kricia Palmer, MD, Allied ASID is a former board-certified allergist & immunologist, interior designer and certified life coach who left medicine 17 years ago to follow her creative dreams. Through her design business, The Design Doctor, she helps driven, busy women create intentionally designed spaces that makes coming home the best part of their day.
The Design Doctor
The Restful Muse: How Rest Fuels Creativity
How to balance productivity and rest in creative pursuits?
In this episode, you'll learn:
- The importance of stepping away and giving your mind rest to enhance creativity.
- The difference between focus mode and diffuse mode thinking and how they contribute to creativity.
- Practical strategies like the Pomodoro technique for maintaining productivity while prioritizing rest in creative projects.
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